Last night upon returning home from a country that doesn’t subsidize poison, I mean food, I went to Whole Foods with Kenneth in an attempt to salvage my health.
In all, I spent about $50 (gasp)! Here’s what I got:
- Enough fruit for the week
- Two veggie patties (latke-like spinach and feta things)
- Veggie sausage
- A big thing of yogurt
- A coffee drink
- 2 muffins
- Brussel sprouts
- Some dried apples
- A pound of salmon steak
- Distilled water gallons
This is a good start. Obviously this shopping list is lacking a bit of substance (like a grain, beans, bread, or pasta), but it works. I usually enjoy a lot of fruit, so as long as that holds me over, I will be good. Today involved buying Starbucks and Wawa, so I already meddled with following a strict WF diet, but that is okay.
Why the “sudden need” for a WF diet? Well, I went to Belgium, my skin cleared up, I felt better, all that — so I think I need to stop it with eating the garbage over here. Seriously important!